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		<title><![CDATA[yoga]]></title>
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		<language>en</language>
		<pubDate>Thu, 26 Feb 2009 19:09:24 +0000</pubDate>
		<lastBuildDate>Thu, 26 Feb 2009 19:09:24 +0000</lastBuildDate>
		<item>
		<title><![CDATA[Yoga  ]]></title>
		<guid>http://yogaican.com/</guid>
		<link>http://yogaican.com/</link>
		<description><![CDATA[YogaStretch your mind and body Home      hiding deformed toes? February 21st, 2009   [live.laugh.love] asked: im in gr.8 an were gna be doing yoga soon. since birth, ive had deformed toes and im really scared to do yoga infront off the wholee class. what can i do? have ny tips on hiding them? thanks soo so much â¥onlyy on one foot, the left =)GABRIELLE Share and Enjoy:  Posted in Yoga Toes | 2 Co]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; hiding deformed toes?]]></title>
		<guid>http://yogaican.com/yoga-toes/hiding-deformed-toes/</guid>
		<link>http://yogaican.com/yoga-toes/hiding-deformed-toes/</link>
		<description><![CDATA[YogaStretch your mind and body Home     hiding deformed toes?February 21st, 2009 | by admin |        2 Responses to &#8220;hiding deformed toes?&#8221; By â¥Emma_Maeâ¥ on Feb 22, 2009 | Reply Can you wear socks?Sorry sweetie&#8230;that&#8217;s all i know to do&#8230;Good Luck.. By ÑÑ"Î·Ñ"Ñ", Î±Î½Ñ"ÑÑ'Ñ Ð¼ÏÐ¼Ð¼Ñ on Feb 24, 2009 | Reply Girl be proud of your toes&#8230; Haha.. People will pr]]></description>
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		<title><![CDATA[Yoga   &raquo; 2009 &raquo; February]]></title>
		<guid>http://yogaican.com/2009/02/</guid>
		<link>http://yogaican.com/2009/02/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for February, 2009 hiding deformed toes? Saturday, February 21st, 2009 [live.laugh.love] asked: im in gr.8 an were gna be doing yoga soon. since birth, ive had deformed toes and im really scared to do yoga infront off the wholee class. what can i do? have ny tips on hiding them? thanks soo so much â¥onlyy on one foot, the left ... Posted in Yoga Toes | ]]></description>
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		<title><![CDATA[Yoga   &raquo; Yoga Toes]]></title>
		<guid>http://yogaican.com/category/yoga-toes/</guid>
		<link>http://yogaican.com/category/yoga-toes/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for the &#8216;Yoga Toes&#8217; Category hiding deformed toes? Saturday, February 21st, 2009 [live.laugh.love] asked: im in gr.8 an were gna be doing yoga soon. since birth, ive had deformed toes and im really scared to do yoga infront off the wholee class. what can i do? have ny tips on hiding them? thanks soo so much â¥onlyy on one foot, the left ... ]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; I did yoga and now my calve muscles seriously hurt?]]></title>
		<guid>http://yogaican.com/yoga-toes/i-did-yoga-and-now-my-calve-muscles-seriously-hurt/</guid>
		<link>http://yogaican.com/yoga-toes/i-did-yoga-and-now-my-calve-muscles-seriously-hurt/</link>
		<description><![CDATA[YogaStretch your mind and body Home     I did yoga and now my calve muscles seriously hurt?February 21st, 2009 | by admin |        One Response to &#8220;I did yoga and now my calve muscles seriously hurt?&#8221; By â¢âÂ¡rgÅ'â¢ on Feb 23, 2009 | Reply Rub some sore muscle cream on them or take a hot bath. The pain will go away in another couple of days. You should eat foods that are high in pr]]></description>
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		<title><![CDATA[Yoga   &raquo; 2009 &raquo; January]]></title>
		<guid>http://yogaican.com/2009/01/</guid>
		<link>http://yogaican.com/2009/01/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for January, 2009 yoga pain? Saturday, January 31st, 2009 D.R.V. asked: hello...i did yoga for the first time on monday and while doing the "reclined big toe pose?" (lying on your back wiht your left leg flat, right leg lifted into the air using a strap around the bottom of your toes and pointing your toe like pushing on ... Posted in Yoga Toes | 1 Comme]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; yoga pain?]]></title>
		<guid>http://yogaican.com/yoga-toes/yoga-pain/</guid>
		<link>http://yogaican.com/yoga-toes/yoga-pain/</link>
		<description><![CDATA[YogaStretch your mind and body Home     yoga pain?January 31st, 2009 | by admin |        One Response to &#8220;yoga pain?&#8221; By Dr. K on Feb 4, 2009 | Reply That&#8217;s the peroneus longus muscle. It&#8217;s a major stabilizer of your ankle and foot. The position you put your foot is one of the ways to stretch that particular muscle. You merely stretched it beyond of what you usually do, hen]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; December]]></title>
		<guid>http://yogaican.com/2008/12/</guid>
		<link>http://yogaican.com/2008/12/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for December, 2008 What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job? Wednesday, December 31st, 2008 mlw11743 asked: I have meditated before but I need more depth over a sustained period of time. I'm seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation re]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?]]></title>
		<guid>http://yogaican.com/yoga/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/</guid>
		<link>http://yogaican.com/yoga/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?December 31st, 2008 | by admin |        2 Responses to &#8220;What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?&#8221; By HINDU on Jan 1, 2009 | Reply A man goes to a shop, picks up a beautiful cup and s]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; November]]></title>
		<guid>http://yogaican.com/2008/11/</guid>
		<link>http://yogaican.com/2008/11/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for November, 2008 Does anyone have any unique ideas for decorating a meditation room? Friday, November 28th, 2008 loveshistory8888 asked: I have a small, rectangular room that I am turning into a meditation room. I've already thought of floor pillows and a low table but I'm curious if anyone has any unique or different ideas for this? Thanks!EVELYN Post]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Does anyone have any unique ideas for decorating a meditation room?]]></title>
		<guid>http://yogaican.com/yoga/does-anyone-have-any-unique-ideas-for-decorating-a-meditation-room/</guid>
		<link>http://yogaican.com/yoga/does-anyone-have-any-unique-ideas-for-decorating-a-meditation-room/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Does anyone have any unique ideas for decorating a meditation room?November 28th, 2008 | by admin |        6 Responses to &#8220;Does anyone have any unique ideas for decorating a meditation room?&#8221; By 37yr.oldcollegestudent on Nov 29, 2008 | Reply a waterfall fountain, cool blues or greens on the walls, and very minimalist design. By yowza on Dec 2, 20]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; October]]></title>
		<guid>http://yogaican.com/2008/10/</guid>
		<link>http://yogaican.com/2008/10/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for October, 2008 What is the best type of yoga to do at home? Friday, October 31st, 2008 Do Over asked: I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.MARGRET Posted in Yoga | 3 Comments &#187; What are the benefits of doing yoga or meditating? Saturday, October 25th, ]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What is the best type of yoga to do at home?]]></title>
		<guid>http://yogaican.com/yoga/what-is-the-best-type-of-yoga-to-do-at-home/</guid>
		<link>http://yogaican.com/yoga/what-is-the-best-type-of-yoga-to-do-at-home/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What is the best type of yoga to do at home?October 31st, 2008 | by admin |        3 Responses to &#8220;What is the best type of yoga to do at home?&#8221; By gby_valle on Nov 1, 2008 | Reply I DONT KNOW By Lori Ann on Nov 4, 2008 | Reply I like the &#8220;PraiseMoves&#8221; DVD. It&#8217;s great for relaxation because unlike most yoga, it doesn&#8217;t get]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; September]]></title>
		<guid>http://yogaican.com/2008/09/</guid>
		<link>http://yogaican.com/2008/09/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for September, 2008 what are the first steps I need to take to start a yoga clothing line? Tuesday, September 23rd, 2008 girl asked: I have great ideas for a yoga clothing line, I've got the name, designs and business cards , now what? I am not a business person. Do I take my designs to a clothing factory and have them make me samples? Then take the samp]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; what are the first steps I need to take to start a yoga clothing line?]]></title>
		<guid>http://yogaican.com/yoga/what-are-the-first-steps-i-need-to-take-to-start-a-yoga-clothing-line/</guid>
		<link>http://yogaican.com/yoga/what-are-the-first-steps-i-need-to-take-to-start-a-yoga-clothing-line/</link>
		<description><![CDATA[YogaStretch your mind and body Home     what are the first steps I need to take to start a yoga clothing line?September 23rd, 2008 | by admin |        4 Responses to &#8220;what are the first steps I need to take to start a yoga clothing line?&#8221; By noils2 on Sep 25, 2008 | Reply Don&#8217;t try it. Apparel manufacturing is a complex, cutthroat business. Get some experience working for a cloth]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; August]]></title>
		<guid>http://yogaican.com/2008/08/</guid>
		<link>http://yogaican.com/2008/08/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for August, 2008 What&#8217;s the difference between yoga and pilates? Saturday, August 30th, 2008 Sarah asked: The gym I am going to start going to has fitness classes in both pilates and yoga. What's the general difference between the two and which one is more effective?TANIA Posted in Yoga | 5 Comments &#187; What types of Yoga would be good for socce]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What&#8217;s the difference between yoga and pilates?]]></title>
		<guid>http://yogaican.com/yoga/whats-the-difference-between-yoga-and-pilates/</guid>
		<link>http://yogaican.com/yoga/whats-the-difference-between-yoga-and-pilates/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What&#8217;s the difference between yoga and pilates?August 30th, 2008 | by admin |        5 Responses to &#8220;What&#8217;s the difference between yoga and pilates?&#8221; By Mujer Y on Sep 1, 2008 | Reply Yoga includes meditation and pilates doesntPilates uses special devices like the big ball. Pilates usually uses the strengh of your stomach.I have seen ]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; July]]></title>
		<guid>http://yogaican.com/2008/07/</guid>
		<link>http://yogaican.com/2008/07/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for July, 2008 What qualities do you look for in a good yoga teacher? Saturday, July 19th, 2008 Oxnard Montalvo asked: I am currently enrolled in a training and certification program, and thought I'd ask some opinions. What do you like/dislike about teachers? In a general, eclectic session, do you place importance more on meditation/breathing or fitness?]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What qualities do you look for in a good yoga teacher?]]></title>
		<guid>http://yogaican.com/yoga/what-qualities-do-you-look-for-in-a-good-yoga-teacher/</guid>
		<link>http://yogaican.com/yoga/what-qualities-do-you-look-for-in-a-good-yoga-teacher/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What qualities do you look for in a good yoga teacher?July 19th, 2008 | by admin |        2 Responses to &#8220;What qualities do you look for in a good yoga teacher?&#8221; By Dances with Buddha on Jul 22, 2008 | Reply Well, of course knowledge and experience.Once you&#8217;ve experienced a knowledgeable teacher, it&#8217;s usually apparent when others try ]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; June]]></title>
		<guid>http://yogaican.com/2008/06/</guid>
		<link>http://yogaican.com/2008/06/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for June, 2008 What are the health benefits of taking yoga? Sunday, June 29th, 2008 Epic Clouds asked: Whenever I do yoga, my joints seem to get a little achy. And I'm not old, I'm not even 20. Is it because I'm locking my elbows and knees too much? Also, I'd like to know some of the health benefits of doing yoga regularly. Is it ... Posted in Yoga | 3 C]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What are the health benefits of taking yoga?]]></title>
		<guid>http://yogaican.com/yoga/what-are-the-health-benefits-of-taking-yoga/</guid>
		<link>http://yogaican.com/yoga/what-are-the-health-benefits-of-taking-yoga/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What are the health benefits of taking yoga?June 29th, 2008 | by admin |        3 Responses to &#8220;What are the health benefits of taking yoga?&#8221; By krazykandygurl on Jul 3, 2008 | Reply wel i do not know much about yoga but check out some websites like yoga.com or google it. By Hannibal the Cannibal on Jul 3, 2008 | Reply Yoga helps stimulate variou]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; May]]></title>
		<guid>http://yogaican.com/2008/05/</guid>
		<link>http://yogaican.com/2008/05/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for May, 2008 What are the most productive exercises to do with a yoga ball? Wednesday, May 28th, 2008 xwhoaitsnikkix asked: I have a yoga ball and know a few exercises to do with it, but I'm looking for more. Mainly I want to work on my stomach, butt, and legs. any ideas?DOROTHY Posted in Yoga | 2 Comments &#187; What are some yoga moves that burn a lot]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What are the most productive exercises to do with a yoga ball?]]></title>
		<guid>http://yogaican.com/yoga/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/</guid>
		<link>http://yogaican.com/yoga/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What are the most productive exercises to do with a yoga ball?May 28th, 2008 | by admin |        2 Responses to &#8220;What are the most productive exercises to do with a yoga ball?&#8221; By Stephanie C on May 29, 2008 | Reply you can do standard crunches or lay on your stomach on the ball and walk your hands out so your body is parallel to the floor and yo]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; April]]></title>
		<guid>http://yogaican.com/2008/04/</guid>
		<link>http://yogaican.com/2008/04/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for April, 2008 What are some good ways for a beginner to learn yoga? Tuesday, April 29th, 2008 Watermelon asked: I want to start doing yoga, and I don't know where to start. What are some tips of poses that are easy and can help me start?ELI Posted in Yoga | 2 Comments &#187; How soon after I start yoga will I be able to feel results? Friday, April 25th]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What are some good ways for a beginner to learn yoga?]]></title>
		<guid>http://yogaican.com/yoga/what-are-some-good-ways-for-a-beginner-to-learn-yoga/</guid>
		<link>http://yogaican.com/yoga/what-are-some-good-ways-for-a-beginner-to-learn-yoga/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What are some good ways for a beginner to learn yoga?April 29th, 2008 | by admin |        2 Responses to &#8220;What are some good ways for a beginner to learn yoga?&#8221; By Jo on Apr 29, 2008 | Reply yoga for dummies is a very good learning dvd you can get it at any local best buy or circuit city it is very good you will like it! By brkshandilya on May 2,]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; March]]></title>
		<guid>http://yogaican.com/2008/03/</guid>
		<link>http://yogaican.com/2008/03/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for March, 2008 Is it possible to make a living as a yoga teacher? Saturday, March 29th, 2008 Very Nice Indeed! asked: I'm planning on becoming a yoga teacher. I'll have 6 months living expenses saved up. Does anyone you know make a living solely from teaching yoga? Or do they do other things - if so what? And what kind of money can ... Posted in Yoga | ]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Is it possible to make a living as a yoga teacher?]]></title>
		<guid>http://yogaican.com/yoga/is-it-possible-to-make-a-living-as-a-yoga-teacher/</guid>
		<link>http://yogaican.com/yoga/is-it-possible-to-make-a-living-as-a-yoga-teacher/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Is it possible to make a living as a yoga teacher?March 29th, 2008 | by admin |        One Response to &#8220;Is it possible to make a living as a yoga teacher?&#8221; By Ashleigh on Apr 1, 2008 | Reply People definitely make a living as yoga instructors. Are you planning on starting your own studio? You&#8217;ll have a much easier time finding customers to ]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; February]]></title>
		<guid>http://yogaican.com/2008/02/</guid>
		<link>http://yogaican.com/2008/02/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for February, 2008 How many calories does 30 minutes of yoga burn? Saturday, February 23rd, 2008 meloncube01 asked: Im 5'7" and 210 lbs. I don't normally work out, and i am trying to get fit a little at a time. How many calories will i burn doing 30 minutes of yoga? I have been doing yoga for about 8 weeks, 5 times a week, and i ... Posted in Yoga | 4 Co]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; How many calories does 30 minutes of yoga burn?]]></title>
		<guid>http://yogaican.com/yoga/how-many-calories-does-30-minutes-of-yoga-burn/</guid>
		<link>http://yogaican.com/yoga/how-many-calories-does-30-minutes-of-yoga-burn/</link>
		<description><![CDATA[YogaStretch your mind and body Home     How many calories does 30 minutes of yoga burn?February 23rd, 2008 | by admin |        4 Responses to &#8220;How many calories does 30 minutes of yoga burn?&#8221; By jellybaby on Feb 23, 2008 | Reply I don&#8217;t think yoga is a super calorie burning kind of exercise, but it&#8217;s still beneficial. By LaJeh on Feb 26, 2008 | Reply Yoga practice will also]]></description>
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		<title><![CDATA[Yoga   &raquo; 2008 &raquo; January]]></title>
		<guid>http://yogaican.com/2008/01/</guid>
		<link>http://yogaican.com/2008/01/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for January, 2008 What kind of yoga is good for tension? Tuesday, January 29th, 2008 fly or die asked: I've always had a problem with tension, for apparently no reason. Now that I work long days, by the time I get home it feels like everything shoulder up is just tight, especially my throat and forehead. An advil would do the trick but I don't ... Posted]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What kind of yoga is good for tension?]]></title>
		<guid>http://yogaican.com/yoga/what-kind-of-yoga-is-good-for-tension/</guid>
		<link>http://yogaican.com/yoga/what-kind-of-yoga-is-good-for-tension/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What kind of yoga is good for tension?January 29th, 2008 | by admin |        2 Responses to &#8220;What kind of yoga is good for tension?&#8221; By Meg S on Feb 2, 2008 | Reply i think any type of yoga would help with tension.you can try getting a thai massage too&#8230;i heard this really helps. By Rene on Feb 4, 2008 | Reply There are plenty of yoga books ]]></description>
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		<title><![CDATA[Yoga   &raquo; Yoga]]></title>
		<guid>http://yogaican.com/category/yoga/</guid>
		<link>http://yogaican.com/category/yoga/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for the &#8216;Yoga&#8217; Category How can I go about meditation? What are the different types and which are most effective? Wednesday, January 21st, 2009 Sean King asked: Any books that should be recommended to learn how to do it as well as books learning about the art of meditation will help.RODOLFO Posted in Yoga | Comments Off What are the differenc]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; How can I go about meditation? What are the different types and which are most effective?]]></title>
		<guid>http://yogaican.com/yoga/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/</guid>
		<link>http://yogaican.com/yoga/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/</link>
		<description><![CDATA[YogaStretch your mind and body Home     How can I go about meditation? What are the different types and which are most effective?January 21st, 2009 | by admin |        Sorry, comments for this entry are closed at this time.    Archives February 2009 January 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 Janu]]></description>
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		<title><![CDATA[Yoga   &raquo; Yoga Studio Venice Florida]]></title>
		<guid>http://yogaican.com/category/yoga-studio-venice-florida/</guid>
		<link>http://yogaican.com/category/yoga-studio-venice-florida/</link>
		<description><![CDATA[YogaStretch your mind and body Home Archive for the &#8216;Yoga Studio Venice Florida&#8217; Category Can anyone recommend a yoga studio in Tampa, Florida? Wednesday, December 3rd, 2008 Elizabeth L asked: I used to do yoga and I want to get back into it. I was wondering if anyone can recommend a yoga studio or a place that offers yoga classes? I'm looking for something semi inexpensive and close t]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Can anyone recommend a yoga studio in Tampa, Florida?]]></title>
		<guid>http://yogaican.com/yoga-studio-venice-florida/can-anyone-recommend-a-yoga-studio-in-tampa-florida/</guid>
		<link>http://yogaican.com/yoga-studio-venice-florida/can-anyone-recommend-a-yoga-studio-in-tampa-florida/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Can anyone recommend a yoga studio in Tampa, Florida?December 3rd, 2008 | by admin |        One Response to &#8220;Can anyone recommend a yoga studio in Tampa, Florida?&#8221; By Angel G on Dec 9, 2008 | Reply Did you know that yoga prepares you to receive fallen angels into your body? Yeah they dont tell you that part. I dont care how good and relaxing it f]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Best Yoga to treat Depression?]]></title>
		<guid>http://yogaican.com/yoga-toes/best-yoga-to-treat-depression/</guid>
		<link>http://yogaican.com/yoga-toes/best-yoga-to-treat-depression/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Best Yoga to treat Depression?February 20th, 2009 | by admin |        2 Responses to &#8220;Best Yoga to treat Depression?&#8221; By HK3738 on Feb 21, 2009 | Reply I have not used yoga in my practice to treat depression, but there is plenty on the internet, do talk to your doctor before you try something, good luck By sammiepieg on Feb 23, 2009 | Reply Findi]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; How can I become more flexible?]]></title>
		<guid>http://yogaican.com/yoga-toes/how-can-i-become-more-flexible/</guid>
		<link>http://yogaican.com/yoga-toes/how-can-i-become-more-flexible/</link>
		<description><![CDATA[YogaStretch your mind and body Home     How can I become more flexible?February 20th, 2009 | by admin |        3 Responses to &#8220;How can I become more flexible?&#8221; By trickwilmglf on Feb 23, 2009 | Reply one word&#8230;.PILATES&#8230;. By krissi on Feb 24, 2009 | Reply well&#8230; i dont really see how books can help you that much. what you have to do is gradely ease into flexibility. keep]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; I WAS DOING YOGA AND.LONG STORY SHORT I GOT MY TOE STUCK IN MY EAR.MY LEFT TOE IN MY RIGHT EAr?]]></title>
		<guid>http://yogaican.com/yoga-toes/i-was-doing-yoga-andlong-story-short-i-got-my-toe-stuck-in-my-earmy-left-toe-in-my-right-ear/</guid>
		<link>http://yogaican.com/yoga-toes/i-was-doing-yoga-andlong-story-short-i-got-my-toe-stuck-in-my-earmy-left-toe-in-my-right-ear/</link>
		<description><![CDATA[YogaStretch your mind and body Home     I WAS DOING YOGA AND.LONG STORY SHORT I GOT MY TOE STUCK IN MY EAR.MY LEFT TOE IN MY RIGHT EAr?February 20th, 2009 | by admin |        3 Responses to &#8220;I WAS DOING YOGA AND.LONG STORY SHORT I GOT MY TOE STUCK IN MY EAR.MY LEFT TOE IN MY RIGHT EAr?&#8221; By Jessica M on Feb 22, 2009 | Reply one how the heck did you do thatand two cant you just do what y]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Problems with some Yoga poses?]]></title>
		<guid>http://yogaican.com/yoga-toes/problems-with-some-yoga-poses/</guid>
		<link>http://yogaican.com/yoga-toes/problems-with-some-yoga-poses/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Problems with some Yoga poses?February 19th, 2009 | by admin |        Sorry, comments for this entry are closed at this time.    Archives February 2009 January 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 CategoriesYoga (100) Yoga Studio Venice Florida (]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Flexibility and Bikram Yoga?]]></title>
		<guid>http://yogaican.com/yoga-toes/flexibility-and-bikram-yoga/</guid>
		<link>http://yogaican.com/yoga-toes/flexibility-and-bikram-yoga/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Flexibility and Bikram Yoga?February 19th, 2009 | by admin |        3 Responses to &#8220;Flexibility and Bikram Yoga?&#8221; By only diff b/t meds + psn is dose on Feb 23, 2009 | Reply you will mentally and physically ease into the mindset and ability to stretch and move easily.3 times a week will put you in a good position to be flexible in a few weeks By ]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; What can you do for crooked toes?]]></title>
		<guid>http://yogaican.com/yoga-toes/what-can-you-do-for-crooked-toes/</guid>
		<link>http://yogaican.com/yoga-toes/what-can-you-do-for-crooked-toes/</link>
		<description><![CDATA[YogaStretch your mind and body Home     What can you do for crooked toes?February 19th, 2009 | by admin |        2 Responses to &#8220;What can you do for crooked toes?&#8221; By Lissa on Feb 21, 2009 | Reply She needs to see a podiatrist and have it taken care of surgically. By hauntedheart25 on Feb 23, 2009 | Reply There are products that can help.. Good Luck Sorry, comments for this entry are c]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; yoga numbness in left toes during lotus position meditation. should i be concerned at all?]]></title>
		<guid>http://yogaican.com/yoga-toes/yoga-numbness-in-left-toes-during-lotus-position-meditation-should-i-be-concerned-at-all/</guid>
		<link>http://yogaican.com/yoga-toes/yoga-numbness-in-left-toes-during-lotus-position-meditation-should-i-be-concerned-at-all/</link>
		<description><![CDATA[YogaStretch your mind and body Home     yoga numbness in left toes during lotus position meditation. should i be concerned at all?February 18th, 2009 | by admin |        One Response to &#8220;yoga numbness in left toes during lotus position meditation. should i be concerned at all?&#8221; By Stephanie on Feb 21, 2009 | Reply Just do leg up the wall pose and it will go away. Do the pose about 15 m]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Does Yoga Toes really work?]]></title>
		<guid>http://yogaican.com/yoga-toes/does-yoga-toes-really-work/</guid>
		<link>http://yogaican.com/yoga-toes/does-yoga-toes-really-work/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Does Yoga Toes really work?February 17th, 2009 | by admin |        One Response to &#8220;Does Yoga Toes really work?&#8221; By gwenhaven on Feb 19, 2009 | Reply Change the kinds of shoes you wear >.< No idea about yoga toes, they seem like a scam. So after I wrote the above, I decided to google them.Didn&#8217;t find much, other than ads for them, but I did]]></description>
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		<title><![CDATA[Yoga  &raquo; Blog Archive   &raquo; Yoga/stretching?]]></title>
		<guid>http://yogaican.com/yoga-toes/yogastretching/</guid>
		<link>http://yogaican.com/yoga-toes/yogastretching/</link>
		<description><![CDATA[YogaStretch your mind and body Home     Yoga/stretching?February 16th, 2009 | by admin |        4 Responses to &#8220;Yoga/stretching?&#8221; By Fluttering Leaves on Feb 19, 2009 | Reply Try yoga for beginners. They teach you how to work around your own limits and improve your flexibility. It&#8217;s working for me and I can&#8217;t stretch my muscles to touch my toes either. Yoga is very independ]]></description>
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